Your Score: 45-69

You didn’t need me to tell you that this is not an impressive score, although you’re not walking on the brink. Yet, while you seem to have a pretty sophisticated awareness of what makes for good health, your physical well-being is still not enough of a concern to you. Be careful. Respect your body more—don’t feed it garbage and slothfulness. You’re not doing that brilliantly, you don’t look quite fine, because you’re---well, I’d say kind of careless in the health department, when you could be shining, beautiful and radiant with health. Take charge. Do the right thing, girl. Take the stairs instead of the elevator. Escalators don’t count as stairs. Move yourself away from that TV and onto a treadmill. Throw out the cigarettes, now, this second, and never let them darken your health again. Eat better. Wear a seat belt in the car. You need more determination and commitment to achieve a really feel-good heath style. Your score places you in a mediocre category; you know what you should be doing, you do it sometimes, but you’re still pretty lax about your health, weight and general fitness. C’mon----find your finest self!

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