10 Questions That Will Lead to a “Shining” Physical Life

We all found inspiration in Star Jones Reynolds' fabulous new body. If you’re looking to get yours in shape take this health quiz straight from her new book, ‘Shine: A Physical, Emotional, and Spiritual Journey to Finding Love.’ The ‘View’ co-host gives you the skinny on getting fit and getting love.

Take the Quiz:

1. I am 50 or more pounds overweight or underweight

2. I don’t do enough exercise

3. I sleep fitfully, terribly or sometimes not at all

4. Whether my body shows it in fat or not, I know I eat too many really crappy things

5. Most of the time, I eat take-out or fast food

6. I smoke or drink excessively

7. Everyday I have a headache, backache, teeth grinding, dizziness, stomach or urinary problems

8. I have one or more of the following: high blood pressure, high cholesterol, serious stress, frequent constipation, or diarrhea

9. When I feel stress or fatigue, I pop a tranquilizer or stimulant

10. In the last year, I have had a complete checkup including a colonoscopy, chest X-ray, mammogram, or other appropriate diagnostic tool

Add your score and evaluate!